Finding Relief From Knee Pain And Arthritis: A Whole-Body Approach in Cedar Rapids IA

Knee pain is one of the most common complaints we see at our clinic—whether it stems from a past injury, wear and tear over time, or a diagnosis like osteoarthritis. If you’ve been struggling with knee discomfort that limits your mobility or affects your quality of life, you’re not alone—and there are effective, non-surgical solutions available.

At Integrated Medicine of Iowa we take a multi-faceted approach to treating knee pain and knee arthritis, combining chiropractic care In Cedar Rapids IA , physical rehabilitation, and regenerative medicine to help our patients feel and move better, naturally.

Understanding Knee Arthritis

Osteoarthritis is the most common form of arthritis in the knee. It happens when the cartilage that cushions your knee joint wears down, leading to pain, stiffness, and inflammation. Over time, it can make simple activities—like walking, climbing stairs, or getting up from a chair—more difficult.
While many people are told their only option is medication or surgery, we believe in exploring non-invasive and minimally invasive treatments first.

How Our Clinic Helps In Cedar Rapids IA

1. Chiropractic Care for Knee Function and Alignment
Many people are surprised to learn that chiropractic adjustments can help with knee pain. While chiropractors are often associated with spinal care, proper joint alignment in the hips, pelvis, and even the feet can directly affect how your knees function.

Our chiropractors perform thorough assessments to identify imbalances or misalignments that may be putting extra stress on your knees. These misalignments can be in your knee, ankle, pelvis and/or low back. By correcting these issues, we can often reduce pain and improve overall joint function. The old saying “everything is connected” rings true!

2. Rehab Exercises to Strengthen and Stabilize the Joint
Movement is medicine—especially when it comes to knee pain. Our physical rehab team creates customized exercise programs to strengthen the muscles that support the knee, improve joint mobility, and restore stability.
Common focus areas include:

• Quad and hamstring strengthening
• Hip mobility and glute activation
• Balance and proprioception training

These exercises help take pressure off the joint, improve movement patterns, and support long-term recovery.

3. Regenerative Medicine for Tissue Repair and Inflammation Reduction
For many patients, regenerative therapies offer a promising option for healing damaged tissue and reducing inflammation in the knee joint.
We offer treatments such as:

• Platelet-Rich Plasma (PRP): Uses your body’s own healing factors to promote repair in the knee.
• Amniotic or growth factor-rich injections: Support joint regeneration and reduce chronic inflammation.
• Hyaluronic Acid Injections: Hyaluronic acid is an natural substance that acts as a lubricant and shock absorber in the joint.

These treatments are especially beneficial for patients with mild to moderate arthritis or chronic knee pain that hasn’t responded to other conservative care.

A Personalized Plan That Works for You

There’s no one-size-fits-all solution for knee pain—and that’s why we tailor your treatment plan based on your specific condition, activity level, and goals. By combining chiropractic care, targeted rehab, and regenerative therapies, we address the root cause of your pain and support your body’s natural healing process.

Whether you’re an active adult, an aging weekend warrior, or someone who just wants to get back to walking comfortably, we’re here to help you take the next step toward pain relief and better mobility.

Ready to Get Back on Your Feet?

If you’re tired of living with knee pain or being told surgery is your only option, schedule a consultation with our team. Let’s explore a customized, non-surgical plan to help you move better, feel stronger, and enjoy life again.

Contact us today to get started!